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Health and Beauty

10 surprising health benefits of honey

1. Nectar contains a few supplements.  Nectar is a sweet fluid produced using honey bees.  Honey bees gather sugar, a large portion of the sugar-rich bloom nectar from the climate (1).  When they enter the hive, they will eat, process, and disgorge the nectar over and over.  The finished result is nectar, a fluid that …